Kaia Girl Success Story: Michelle T.

There are those times when the couch occasionally wins out over going to the gym. And then there are those times where you truly find yourself in a fitness funk. If you’ve ever experienced any amount of a lack of fitness motivation, you know that it sometimes takes some extra support, an...

Kaia FIT Walnut Creek: Mandy

"I just can't say enough good things about Sarah and Kaia. I have met women that have become friends and a support system where we encourage each other to push harder and achieve our fitness goals."


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