Ah, the age-old topic! Nearly everyone I know has tried one diet or another on their endless journey to permanent weight loss. Stop any stranger on the street and I’d wager they’ve heard of at least a few of the trendy diets that have become such a prevalent part of the health industry: Atkins, South Beach, Keto, Paleo, Zone- to name a few. But I only know a handful that have successfully lost the weight and have kept it off- for good! What’s their secret? Nothing new there either! It’s all about your lifestyle and making those healthy changes to it that will keep the weight off for good and giving you the opportunity to be a healthier and happier you.
Here is another salad and dressing recipe to add to your arsenal!
Non-Toxic Deodorants for Summer
When it comes to catching a whiff of body odor, we all prefer to smell sweet instead of sweaty! The temperatures are getting warmer and sweating is a totally natural function. When you sweat, your pores open and release the grit and grime that has built up inside of them. Sweating is also a natural detoxifier for your body. Not only does sweating make us feel lighter and brighter [we all strive for that glow!], it also helps regulate your body temp. So, it IS truly sweet to sweat!
Kick up your salad game with this yummy salad and blood orange vinaigrette!
First thoughts after reading this title? You were either HERE FOR IT or about to scroll on by. Honestly, I’ve been in the ‘scroll on by’ camp for my entire life.
This is by far my favorite smoothie. Since first posting this recipe 2 years ago I have added more greens to it and it is still just as good.